READY TO MAKE THAT CHANGE?
At SBPT we have 4 Body Transformation Coaches, and we’ll work with you to achieve a body you are proud of. Everyone is different in their approach to keeping fit. That’s why we’ve created three options for you to choose from, all of which are based on your lifestyle and training preferences. Every programme we provide at SBPT is unique and tailored to you, so we can get you the best results and achieve a body that you are proud of.
This is our specialty. Maybe you want a leaner look, maybe you want to get in shape for an event, or perhaps you’re just fed up with having let the weight creep on over the years?
At SBPT, we aim to transform your body, your mentality and attitude towards food and exercise, as well as promoting a long lasting permanent life style change.
SBPT has made a business out of providing world class 1 to 1 training, education and accountability to guarantee our clients achieve the results they deserve.
Talk to us about out tailored personal training programmes outside of your 1-2-1 training session. These are sent to you monthly to follow at home or in the gym.
This is perfect for those that are not local to us or who have the motivation but lack the structure to train. Our training programs are entirely personalised based on the results that you are looking to achieve.
We will have an initial consultation to discuss fitness ambitions, lifestyle, dietary needs, injury history etc before setting up your program for you.
WHAT OUR CLIENT’S SAY
My 6 Week Online programme with Sean has genuinely transformed my fitness journey. Sean has been there for me every step of the way l, giving me a tailored plan suited to my goals! I have never seen results like this before in my life. I have achieved so much over the past 6 weeks because of Sean’s amazing programme. Highly recommend it to anyone! If you’re looking for an encouraging, knowledgeable and caring PT Sean is the guy for you
I can’t recommend Sean enough. I’ve been working with him for 7 weeks now and the results I’ve seen have been better than I could have imagined. Not only is he a great trainer but also a great support for any questions or just a friendly chat when you need one. His plans have helped me understand food and my body and this has completely changed my lifestyle for the better. Amazing, I can’t thank him enough
I’ve only been with Sean a few weeks and I can honestly say it’s the best thing iv ever done! It’s so good to have a PT who is easy to get on with and understands exactly what your body needs. After years of being beyond unmotivated with the gym and having no idea what I’m doing Sean has managed to boost my confidence and completely transform my body. I am so thankful I found Sean, he’s an absolute diamond who has helped me reach my absolute fitness goals within the space of a few weeks and make me realise the gym isn’t something to be scared of! I cannot wait to see what the future holds with training with Sean. I cannot recommend enough!
I met this friendly easy to talk to a professional and very knowledgeable personal trainer through seeing positive and promising Instagram portfolio 8 weeks ago. With Sean’s guidance over the last 8 weeks iv been able to return to training again after various back injuries and trauma. With a specially tailored training plan, iv already seen exceptional results with new found confidence, and with Sean’s drive and motivational approach, I am set to reach goals I never dreamed of achieving! Can’t wait for more work with this guy!
I knew I wanted to lose weight and get fitter but I was never comfortable going to the gym and lead a busy life that means there is always a reason to eat the wrong foods and gain weight so when I saw a recommendation for Sean I thought I’d give it a go. Sean is great because he made me feel comfortable and that the gym can be a friendly place and I can do it. Within 12 weeks I lost 12kg despite eating more food and never feeling hungry, suffice to say I enjoy it. I am now on my next 12 week focusing on finding those hidden muscles! If I can do it, anyone can!
Sean and his team are fantastic, I would recommend any one of them if you’re looking for a personal trainer. They are highly knowledgeable, motivational and there to help every step of the way
I would absolutely recommend Sean’s online programme! Before this programme I would go to the gym now and again but I would eat so much rubbish. With the programme it has helped me in knowing how many calories I should be eating and what is best for me in the gym! Sean is so lovely and would check in on my progress in my meals/exercise plan which is great. So easy to talk to and very helpful with any questions that I had. Thank you so much for all the help!